Artificial Intelligence (AI) has become a transformative tool in academic and scientific research. It helps researchers manage information overload, streamline workflows, and improve both the efficiency (productivity) and rigor (quality) of research outputs. Integrating AI into research is not about replacing human intelligence but augmenting it. When used responsibly, AI empowers researchers to work smarter, discover faster, and produce more credible, impactful, and human-centered scientific contributions.